your guide to
Transformative Healing and Thriving for the authentic self
WORK WITH Krista
1:1 theraCoaching
When we do the work, we uncover deep-seated issues, emotional patterns, and thought processes that often hinder our ability to make progress. In turn, this boosts self-awareness, a crucial component of personal development and effective goal-setting.
couples theracoaching
By combining the best techniques of both therapy and coaching in the work, Couples TheraCoaching offers couples the unique advantage of deep emotional healing alongside identifying practical strategies needed to create a thriving, fulfilling partnership.